SUMMER WORKOUTS HAVE BEGUN

This schedule will begin the week of July 7th--Please refer to the Team Calendar to ensure you have the correct information.

The following is the Summer Workout Schedule for A.M. workouts:

Monday
8:oo a.m. -- Speed & Agility Training/Conditioning
9:oo a.m. -- Weight Training

Wednesday
9:00 a.m. -- Weight Training
10:00 a.m. -- Speed & Agility Training/Conditioning

Friday
8:oo a.m. -- Speed & Agility Training/Conditioning
9:oo a.m. -- Weight Training


The following is the Summer Workout Schedule for P.M. workouts:

Monday
7:00-9:00 -- Weight/Speed/Agility Training & Conditioning

Wednesday
7:00-9:00 -- Weight/Speed/Agility Training & Conditioning

Thursday
7:00-9:00 -- Weight/Speed/Agility Training & Conditioning

YOU NEED TO COMMIT to a designated time period so that workouts can be designed with the appropriate number of athletes in mind.

Contact Coach Bartel with your time choice and commitment as well as any times you will not be able to meet your commitment.